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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Beets

    Protein: 1.6,

    Fat: 0.2,

    Carbs: 9.6

    43
    kcal

  • Beetroot

    Protein: 1,

    Fat: 1,

    Carbs: 8

    41
    kcal

  • Beet Greens

    Protein: 2.2,

    Fat: 0.1,

    Carbs: 4.3

    22
    kcal

  • Red Beet, raw

    Protein: 1.7,

    Fat: 0.3,

    Carbs: 11.4

    51
    kcal

  • Beetroot, Raw

    Protein: 2,

    Fat: 0,

    Carbs: 10

    43
    kcal

  • Beetroot salad

    Protein: 2.7,

    Fat: 8.3,

    Carbs: 7.9

    69
    kcal

  • Red Beet, canned

    Protein: 1,

    Fat: 0.3,

    Carbs: 14.4

    61
    kcal

  • Pickled Beetroot.

    Protein: 1,

    Fat: 0,

    Carbs: 11

    58
    kcal

  • Cartot & Red Beetroot Juice

    Protein: 1,

    Fat: 0,

    Carbs: 7

    33
    kcal

  • Beets (Drained Solids, Canned)

    Protein: 0.9,

    Fat: 0.1,

    Carbs: 7.2

    31
    kcal

  • Beets (Drained, Cooked, Boiled)

    Protein: 1.7,

    Fat: 0.2,

    Carbs: 10

    44
    kcal

  • Red Beet, canned, no sugar added

    Protein: 0.9,

    Fat: 0.1,

    Carbs: 7.2

    29
    kcal

  • Beets (Solids and Liquids, Canned)

    Protein: 0.7,

    Fat: 0.1,

    Carbs: 7.1

    30
    kcal

  • Beetroot, canned in brine, drained

    Protein: 0.1,

    Fat: 1.2,

    Carbs: 8.9

    48
    kcal

  • Beetroot, fresh, purple, peeled, raw

    Protein: 0.1,

    Fat: 1.9,

    Carbs: 8.4

    48
    kcal