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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Enter the name of the dish, product or restaurant:

Protein

Fat

Carbs

bodyElement

Broccoli
Protein: 2.8,
Fat: 0.4,
Carbs: 6.6
34
kcal
Broccoli, raw
Protein: 5.3,
Fat: 0.6,
Carbs: 6.1
45
kcal
Broccoli Raab
Protein: 3.2,
Fat: 0.5,
Carbs: 2.9
22
kcal
Broccoli Leaves
Protein: 3,
Fat: 0.4,
Carbs: 5.2
28
kcal
Broccoli Stalks
Protein: 3,
Fat: 0.4,
Carbs: 5.2
28
kcal
Broccoli Raab
Protein: 3.3,
Fat: 0.5,
Carbs: 3
22
kcal
Broccoli, boiled
Protein: 2.4,
Fat: 0.4,
Carbs: 7.2
35
kcal
Broccoli, frozen
Protein: 2.8,
Fat: 0.3,
Carbs: 4.8
27
kcal
Cooked Broccoli
Protein: 2,
Fat: 0,
Carbs: 7
35
kcal
Cooked Broccoli
Protein: 2.3,
Fat: 2.7,
Carbs: 7
54
kcal
Broccoli Leaves
Protein: 2.9,
Fat: 0.4,
Carbs: 5.2
28
kcal
Broccoli Stalks
Protein: 3,
Fat: 0.4,
Carbs: 5.2
28
kcal
Broccoli, fresh, raw
Protein: 0.3,
Fat: 4.7,
Carbs: 0.4
31
kcal
Whole Foods Broccoli
Protein: 3,
Fat: 0,
Carbs: 6
31
kcal
thai peanur broccoli
Protein: 2,
Fat: 8,
Carbs: 14
135
kcal