Dish Analysis
Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.
Protein
Fat
Carbs
Couscous
Protein: 12.8,
Fat: 0.5,
Carbs: 77.4
377kcalDry Couscous
Protein: 12.7,
Fat: 0.6,
Carbs: 77.4
376kcalChicken Couscous
Protein: 51,
Fat: 7,
Carbs: 39
430kcalCouscous (Cooked)
Protein: 3.8,
Fat: 0.2,
Carbs: 23.2
112kcalCouscous, uncooked
Protein: 0.2,
Fat: 13.8,
Carbs: 73.6
364kcalCouscous, boiled, no added fat or salt
Protein: 0.1,
Fat: 6.1,
Carbs: 32.7
162kcal