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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Flour

    Protein: 8,

    Fat: 2,

    Carbs: 76

    351
    kcal

  • Corn Flour

    Protein: 6.8,

    Fat: 2.8,

    Carbs: 78.7

    365
    kcal

  • Rice Flour

    Protein: 7.3,

    Fat: 1.3,

    Carbs: 80.1

    365
    kcal

  • Flour, rye

    Protein: 2.3,

    Fat: 11.4,

    Carbs: 54.9

    322
    kcal

  • Oar Flour

    Protein: 14,

    Fat: 9,

    Carbs: 65

    393
    kcal

  • Wheat Flour

    Protein: 9.6,

    Fat: 1.6,

    Carbs: 75.7

    353
    kcal

  • White Flour

    Protein: 10.3,

    Fat: 1,

    Carbs: 76.3

    364
    kcal

  • Carob Flour

    Protein: 4.6,

    Fat: 0.7,

    Carbs: 88.8

    222
    kcal

  • Flour, soya

    Protein: 8.9,

    Fat: 49.8,

    Carbs: 14.6

    369
    kcal

  • Flour, rice

    Protein: 2,

    Fat: 7.6,

    Carbs: 71.6

    345
    kcal

  • Barley Flour

    Protein: 9.2,

    Fat: 3,

    Carbs: 72

    340
    kcal

  • Flour, spelt

    Protein: 2.4,

    Fat: 18.3,

    Carbs: 59.1

    350
    kcal

  • Coconut Flour

    Protein: 6.4,

    Fat: 65.7,

    Carbs: 23.9

    677
    kcal

  • Dark Rye Flour

    Protein: 14,

    Fat: 2.7,

    Carbs: 68.7

    324
    kcal

  • Flour Tortilla

    Protein: 8.3,

    Fat: 7.8,

    Carbs: 51.3

    312
    kcal