Dish Analysis
Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.
Protein
Fat
Carbs
Ham
Protein: 5,
Fat: 15,
Carbs: 0
25kcalHamburger
Protein: 14,
Fat: 9,
Carbs: 31
275kcalFresh Ham
Protein: 26.8,
Fat: 17.6,
Carbs: 0
273kcalMinced Ham
Protein: 16.2,
Fat: 20.6,
Carbs: 1.9
263kcalTurkey Ham
Protein: 17.5,
Fat: 4.8,
Carbs: 2
126kcalFried Ham
Protein: 20.4,
Fat: 14.9,
Carbs: 0.3
223kcalChopped Ham
Protein: 16.5,
Fat: 10.3,
Carbs: 4.2
180kcalHoliday Ham
Protein: 21,
Fat: 5,
Carbs: 1
132kcalHam Meat Loaf
Protein: 12.5,
Fat: 30.3,
Carbs: 2.1
334kcalKIDS Hamburger
Protein: 14,
Fat: 9,
Carbs: 31
272kcalPure foods ham
Protein: 16.3,
Fat: 1.8,
Carbs: 10.9
127kcalHam, leg, lean
Protein: 2.5,
Fat: 17,
Carbs: 2
112kcalHam Meat Loaf
Protein: 12.4,
Fat: 30.1,
Carbs: 2.1
334kcalCibuľka Hamé
Protein: 0.9,
Fat: 0.2,
Carbs: 8.4
39kcalCooked ham aldi
Protein: 16,
Fat: 3.5,
Carbs: 0.2
99kcal