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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Enter the name of the dish, product or restaurant:

Protein

Fat

Carbs

bodyElement

Herring
Protein: 17.9,
Fat: 9,
Carbs: 0
158
kcal
Herring Roe
Protein: 22.3,
Fat: 6.4,
Carbs: 1.5
140
kcal
Herring, raw
Protein: 18.1,
Fat: 14.5,
Carbs: 0
202
kcal
Herring Roe
Protein: 21.8,
Fat: 6.3,
Carbs: 1.5
140
kcal
Cooked Herring
Protein: 14.1,
Fat: 18,
Carbs: 9.6
262
kcal
Herring, smoked
Protein: 20.6,
Fat: 12.3,
Carbs: 0
192
kcal
Pickled Herring
Protein: 14.1,
Fat: 18,
Carbs: 9.6
262
kcal
Herring Fish Oil
Protein: 0,
Fat: 100,
Carbs: 0
902
kcal
Atlantic Herring
Protein: 17.9,
Fat: 9,
Carbs: 0
158
kcal
Dried Salted Herring
Protein: 45.5,
Fat: 22.9,
Carbs: 0
402
kcal
Pacific Herring Fish
Protein: 16.3,
Fat: 13.8,
Carbs: 0
195
kcal
Dried Salted Herring
Protein: 45.4,
Fat: 22.8,
Carbs: 0
402
kcal
Smoked Kippered Herring
Protein: 24.5,
Fat: 12.3,
Carbs: 0
217
kcal
Herring, pickled, canned
Protein: 11.9,
Fat: 17,
Carbs: 18.8
275
kcal
Pickled Atlantic Herring
Protein: 14.1,
Fat: 18,
Carbs: 9.6
262
kcal