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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Lentils

    Protein: 25.8,

    Fat: 1.1,

    Carbs: 60

    353
    kcal

  • Lentils

    Protein: 25.7,

    Fat: 1.1,

    Carbs: 60

    353
    kcal

  • Pink Lentils

    Protein: 24.9,

    Fat: 2.2,

    Carbs: 59.1

    345
    kcal

  • Lentils boild

    Protein: 12.6,

    Fat: 10.6,

    Carbs: 1.1

    155
    kcal

  • Lentils, dried

    Protein: 26.2,

    Fat: 2.5,

    Carbs: 59.3

    351
    kcal

  • Lentils (Sprouted)

    Protein: 9,

    Fat: 0.6,

    Carbs: 22.1

    106
    kcal

  • Lentils (Sprouted)

    Protein: 8.9,

    Fat: 0.5,

    Carbs: 22

    106
    kcal

  • Sprouted Lentils, raw

    Protein: 9,

    Fat: 0.6,

    Carbs: 22.1

    125
    kcal

  • Cooked Lentils (Fat Not Added in Cooking)

    Protein: 9,

    Fat: 0.4,

    Carbs: 19.9

    115
    kcal

  • Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

    Protein: 8.8,

    Fat: 0.5,

    Carbs: 21.2

    101
    kcal

  • Lentils (Mature Seeds, with Salt, Cooked, Boiled)

    Protein: 9,

    Fat: 0.4,

    Carbs: 20.1

    116
    kcal

  • Lentils (Sprouted, with Salt, Stir-Fried, Cooked)

    Protein: 8.7,

    Fat: 0.5,

    Carbs: 20.9

    101
    kcal

  • Lentils (Mature Seeds, with Salt, Cooked, Boiled)

    Protein: 9,

    Fat: 0.4,

    Carbs: 20.1

    116
    kcal

  • Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

    Protein: 9,

    Fat: 0.4,

    Carbs: 20.1

    116
    kcal

  • Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

    Protein: 9,

    Fat: 0.4,

    Carbs: 20.1

    116
    kcal