English

Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Enter the name of the dish, product or restaurant:

Protein

Fat

Carbs

bodyElement

Lettuce
Protein: 0.9,
Fat: 0.1,
Carbs: 3
14
kcal
Manoa Lettuce
Protein: 1.2,
Fat: 0.2,
Carbs: 2.8
15
kcal
Boston Lettuce
Protein: 1.4,
Fat: 0.2,
Carbs: 2.2
13
kcal
Arugula Lettuce
Protein: 2.6,
Fat: 0.7,
Carbs: 3.7
25
kcal
Romaine Lettuce
Protein: 1,
Fat: 0,
Carbs: 3
17
kcal
Red Leaf Lettuce
Protein: 1.3,
Fat: 0.2,
Carbs: 2.3
16
kcal
Tuna Lettuce Cups
Protein: 28,
Fat: 7,
Carbs: 4
190
kcal
Lettuce, cos, raw
Protein: 0.3,
Fat: 1.4,
Carbs: 1.8
19
kcal
Green Leaf Lettuce
Protein: 1.4,
Fat: 0.2,
Carbs: 2.8
15
kcal
Cabbage Lettuce, raw
Protein: 1.3,
Fat: 0.4,
Carbs: 4
22
kcal
Iceberg Lettuce, raw
Protein: 1,
Fat: 0.1,
Carbs: 3.2
16
kcal
Romaine Lettuce, raw
Protein: 1.2,
Fat: 0.3,
Carbs: 3.3
16
kcal
Lettuce, iceberg, raw
Protein: 0.1,
Fat: 0.9,
Carbs: 0.4
9
kcal
Cos or Romaine Lettuce
Protein: 1.2,
Fat: 0.3,
Carbs: 3.3
17
kcal
Lettuce, mignonette, raw
Protein: 0.3,
Fat: 1.3,
Carbs: 1.1
15
kcal