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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Enter the name of the dish, product or restaurant:

Protein

Fat

Carbs

bodyElement

Mussels
Protein: 11.9,
Fat: 2.2,
Carbs: 3.7
86
kcal
Mussels, raw
Protein: 11.9,
Fat: 2.2,
Carbs: 3.7
83
kcal
Blue Mussels
Protein: 11.9,
Fat: 2.2,
Carbs: 3.7
86
kcal
Mussels, boiled
Protein: 23.8,
Fat: 4.5,
Carbs: 7.4
167
kcal
Mussels, canned in water
Protein: 17,
Fat: 3,
Carbs: 1.9
103
kcal