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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Enter the name of the dish, product or restaurant:

Protein

Fat

Carbs

bodyElement

Oatmeal
Protein: 12,
Fat: 8.5,
Carbs: 68
380
kcal
Oatmeal Pie
Protein: 5.4,
Fat: 15.5,
Carbs: 60.1
390
kcal
Oatmeal Bread
Protein: 8.4,
Fat: 4.4,
Carbs: 48.5
269
kcal
Oatmeal Cookie
Protein: 5.4,
Fat: 19,
Carbs: 68.7
464
kcal
Oatmeal Cookies
Protein: 6.2,
Fat: 18.1,
Carbs: 68.7
450
kcal
Instant oatmeal
Protein: 13.5,
Fat: 8.2,
Carbs: 67.6
74
kcal
Oatmeal Crackers
Protein: 7.3,
Fat: 17.5,
Carbs: 70.8
466
kcal
Oatmeal with Fruit
Protein: 2.6,
Fat: 1,
Carbs: 16.1
81
kcal
Oatmeal Cookie Dough
Protein: 5.4,
Fat: 18.9,
Carbs: 59.1
424
kcal
Peanut Butter Oatmeal
Protein: 14.8,
Fat: 16.9,
Carbs: 53
408
kcal
Oatmeal with Maple Flavor
Protein: 2.4,
Fat: 1,
Carbs: 13.3
71
kcal
Oatmeal Cookies (Dry Mix)
Protein: 6.5,
Fat: 19.2,
Carbs: 67.3
462
kcal
Quick or Instant Oatmeal
Protein: 2.6,
Fat: 1,
Carbs: 10.8
62
kcal
Oatmeal Cookie with Raisins
Protein: 6.2,
Fat: 18.1,
Carbs: 68.7
450
kcal
Oatmeal Cookies (Soft Type)
Protein: 6.1,
Fat: 14.7,
Carbs: 65.7
409
kcal