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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Onion

    Protein: 1,

    Fat: 0,

    Carbs: 9

    40
    kcal

  • Onions

    Protein: 0.9,

    Fat: 0.1,

    Carbs: 10.1

    42
    kcal

  • Onion, raw

    Protein: 1.6,

    Fat: 0.3,

    Carbs: 10

    46
    kcal

  • Red Onions

    Protein: 0.9,

    Fat: 0.1,

    Carbs: 10.1

    42
    kcal

  • Onion Powder

    Protein: 10.1,

    Fat: 1.1,

    Carbs: 80.6

    347
    kcal

  • Onion Flakes

    Protein: 9,

    Fat: 0.5,

    Carbs: 83.2

    349
    kcal

  • Sweet Onions

    Protein: 0.8,

    Fat: 0.1,

    Carbs: 7.6

    32
    kcal

  • Welsh Onions

    Protein: 1.9,

    Fat: 0.4,

    Carbs: 6.5

    34
    kcal

  • Mature Onions

    Protein: 0.9,

    Fat: 0.1,

    Carbs: 10.1

    42
    kcal

  • Sweet Onions

    Protein: 0.8,

    Fat: 0.1,

    Carbs: 7.6

    32
    kcal

  • Dehydrated Onion

    Protein: 9,

    Fat: 0.5,

    Carbs: 83.2

    349
    kcal

  • Pork with Onions

    Protein: 30,

    Fat: 8,

    Carbs: 0

    201
    kcal

  • Spring Onion, raw

    Protein: 1.8,

    Fat: 0.2,

    Carbs: 7.3

    33
    kcal

  • Onion Rings Large

    Protein: 12,

    Fat: 36,

    Carbs: 82

    697
    kcal

  • Onion Rings Super

    Protein: 16,

    Fat: 48,

    Carbs: 109

    929
    kcal