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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Potatoes

    Protein: 1,

    Fat: 0,

    Carbs: 17

    76
    kcal

  • Potato, raw

    Protein: 1.9,

    Fat: 0.3,

    Carbs: 18.3

    82
    kcal

  • Potato 100g

    Protein: 2,

    Fat: 0,

    Carbs: 17

    77
    kcal

  • Potatobaked

    Protein: 2,

    Fat: 0,

    Carbs: 20

    87
    kcal

  • Potato Chips

    Protein: 5.4,

    Fat: 31.9,

    Carbs: 58

    532
    kcal

  • Sweet Potato

    Protein: 1.6,

    Fat: 0.1,

    Carbs: 20.1

    86
    kcal

  • Potato Bread

    Protein: 7.6,

    Fat: 3.3,

    Carbs: 50.6

    266
    kcal

  • Potato Puffs

    Protein: 2.1,

    Fat: 8.6,

    Carbs: 27.7

    190
    kcal

  • Potato Salad

    Protein: 2.7,

    Fat: 8.2,

    Carbs: 11.1

    143
    kcal

  • Potato Sakad

    Protein: 1,

    Fat: 10,

    Carbs: 13

    152
    kcal

  • Potato Wedges

    Protein: 4,

    Fat: 15,

    Carbs: 45

    345
    kcal

  • Mashed Potato

    Protein: 1.8,

    Fat: 3.5,

    Carbs: 15.7

    100
    kcal

  • Potato Sticks

    Protein: 6.7,

    Fat: 34.4,

    Carbs: 53.3

    522
    kcal

  • Baking Potato

    Protein: 2,

    Fat: 0,

    Carbs: 20

    82
    kcal

  • Baked Potatoe

    Protein: 3,

    Fat: 0,

    Carbs: 23

    107
    kcal