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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Quinoa

    Protein: 13.1,

    Fat: 5.8,

    Carbs: 68.9

    374
    kcal

  • Quinoa

    Protein: 13,

    Fat: 5.8,

    Carbs: 68.8

    374
    kcal

  • Spaghetti quinoa

    Protein: 10.9,

    Fat: 1.9,

    Carbs: 73.8

    365
    kcal

  • Quinoa, uncooked

    Protein: 6.5,

    Fat: 12.9,

    Carbs: 58.6

    370
    kcal

  • Quinoa, red, uncooked

    Protein: 6.9,

    Fat: 14.1,

    Carbs: 55

    368
    kcal

  • Quinoa, white, uncooked

    Protein: 6.3,

    Fat: 12.2,

    Carbs: 61.8

    376
    kcal

  • Quinoa, black, uncooked

    Protein: 6.6,

    Fat: 13.1,

    Carbs: 50.6

    348
    kcal

  • Galette quinoa boulghour

    Protein: 5.9,

    Fat: 11,

    Carbs: 27

    241
    kcal

  • Quinoa salad with chicken nandos

    Protein: 42.5,

    Fat: 19.7,

    Carbs: 37.9

    514
    kcal

  • Quinoa, cooked in water, no added salt

    Protein: 1.8,

    Fat: 3.6,

    Carbs: 16.3

    103
    kcal