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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Rysk salad

    Protein: 9.8,

    Fat: 3.4,

    Carbs: 14

    125
    kcal

  • Taco Salad

    Protein: 6.7,

    Fat: 7.5,

    Carbs: 11.9

    141
    kcal

  • Broc salad

    Protein: 3,

    Fat: 18,

    Carbs: 14

    220
    kcal

  • Pea Salad

    Protein: 5,

    Fat: 19.5,

    Carbs: 10.2

    234
    kcal

  • Chef Salad

    Protein: 8.4,

    Fat: 8.2,

    Carbs: 9.2

    143
    kcal

  • Pasta Salad

    Protein: 20.5,

    Fat: 15.6,

    Carbs: 48.9

    422
    kcal

  • Garden Salad

    Protein: 1,

    Fat: 1,

    Carbs: 6

    33
    kcal

  • Ceasar salad

    Protein: 1,

    Fat: 9,

    Carbs: 3

    100
    kcal

  • Potato Salad

    Protein: 2.7,

    Fat: 8.2,

    Carbs: 11.1

    143
    kcal

  • Noodle salad

    Protein: 0,

    Fat: 0,

    Carbs: 0

    330
    kcal

  • Greek Salad

    Protein: 6.7,

    Fat: 6.9,

    Carbs: 3.2

    101
    kcal

  • Potato Salad

    Protein: 1.7,

    Fat: 6.7,

    Carbs: 17.6

    134
    kcal

  • Salmon Salad

    Protein: 13.1,

    Fat: 14.1,

    Carbs: 3.1

    195
    kcal

  • Beetroot salad

    Protein: 2.7,

    Fat: 8.3,

    Carbs: 7.9

    69
    kcal

  • Salad Dressing

    Protein: 0.8,

    Fat: 39.5,

    Carbs: 9

    387
    kcal