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Dish Analysis

Find out how much of your daily caloric, macronutrient and micronutrient intake is from the food you eat.

Protein

Fat

Carbs

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  • Soy Milk

    Protein: 3.1,

    Fat: 2.4,

    Carbs: 2.5

    43
    kcal

  • Soy Nuts

    Protein: 35.2,

    Fat: 25.4,

    Carbs: 33.5

    471
    kcal

  • Soy Bean

    Protein: 17,

    Fat: 9,

    Carbs: 9

    173
    kcal

  • Soy Sauce

    Protein: 6.3,

    Fat: 0,

    Carbs: 8.2

    57
    kcal

  • Soy Chips

    Protein: 7.9,

    Fat: 3,

    Carbs: 12.9

    109
    kcal

  • Soy Nuts

    Protein: 35.2,

    Fat: 25.3,

    Carbs: 33.5

    471
    kcal

  • Soya milk

    Protein: 0,

    Fat: 0,

    Carbs: 0

    28
    kcal

  • Soy Yogurt

    Protein: 3.5,

    Fat: 1.8,

    Carbs: 15.9

    94
    kcal

  • Soy Burger

    Protein: 17.9,

    Fat: 6,

    Carbs: 13.4

    179
    kcal

  • Soy Milk

    Protein: 4.5,

    Fat: 1.9,

    Carbs: 4.9

    52
    kcal

  • Soy Bread

    Protein: 12.8,

    Fat: 3.8,

    Carbs: 44.8

    265
    kcal

  • Sossi Soya

    Protein: 40.8,

    Fat: 9,

    Carbs: 33.9

    380
    kcal

  • Soybean Oil

    Protein: 0,

    Fat: 100,

    Carbs: 0

    884
    kcal

  • Cheese, soy

    Protein: 28,

    Fat: 7,

    Carbs: 4.7

    296
    kcal

  • Flour, soya

    Protein: 8.9,

    Fat: 49.8,

    Carbs: 14.6

    369
    kcal